Children’s Mental Health Week

"I am loved." Looking for a simple yet powerful way to boost your child's self-esteem? Try this affirmation activity that takes just 5 minutes but makes a lasting impact.

🧠💛 It’s Children’s Mental Health Week! 💛🧠

This year’s theme is "Know Yourself, Grow Yourself", all about helping children build self-awareness and confidence. A simple way to do this? Speaking kind words to themselves!

Mirror, Mirror: Self-Love Affirmations for Kids!

💜 Try this at home:
1️⃣ Stand in front of a mirror with your child.
2️⃣ Encourage them to look into their own eyes and say three kind things about themselves.
3️⃣ Send me a message if you would like some prompts to support you!

Let’s spread self-love!
Tell me—what’s one amazing thing about your child? Drop it in the comments! 💬

💛 If this post resonates with you please share to help more families bring mindful moments into their day.